- Serves: 1 People
- Prepare Time: 5 mins
- Cooking Time: 10 mins
- Calories: 294
- Difficulty:
Medium
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Asparagus and eggs make for a perfect spring breakfast or a light, beautiful lunch. The asparagus is cooked in a pan with a little oil and topped with two eggs.
Ingredients
Ingredients
- Heat a small skillet over medium-high heat. Add olive oil and garlic; cook and stir until garlic is fragrant, about 30 seconds.
- Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 4 minutes.
- Spread asparagus out and crack 2 eggs over the asparagus. Cover with lid and cook until egg whites are firm and yolk is done to desired consistency, about 4 minutes.
- Season with salt and pepper; sprinkle with red pepper flakes and serve immediately.
Asparagus and Eggs
- Serves: 1 People
- Prepare Time: 5 mins
- Cooking Time: 10 mins
- Calories: 294
- Difficulty:
Medium
Asparagus and eggs make for a perfect spring breakfast or a light, beautiful lunch. The asparagus is cooked in a pan with a little oil and topped with two eggs.
Ingredients
Directions
- Heat a small skillet over medium-high heat. Add olive oil and garlic; cook and stir until garlic is fragrant, about 30 seconds.
- Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 4 minutes.
- Spread asparagus out and crack 2 eggs over the asparagus. Cover with lid and cook until egg whites are firm and yolk is done to desired consistency, about 4 minutes.
- Season with salt and pepper; sprinkle with red pepper flakes and serve immediately.
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